low fodmap food List for IBS, gut health guide, fodmap diet plan with nutrition chart, Low fodmap meal plan with food guide, fodmap grocery

65% OFF WHEN YOU USE THE CODE SPRING65 AT CHECKOUT

Need some nutritional guidance with your gut health journey? This LOW FODMAP Food List provides the ultimate food list to get you organized and started!

What you get:

- 8.5x11 inch (US Letter) Pdf

- List of Low vs High fodmap foods

- Four pages of lists

- Foods groups for organization

- Food icons for easy navigation

Made Simple to Use Effortlessly

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NOTE: THIS IS A DIGITAL PRODUCT. NOTHING WILL BE MAILED TO YOU

- No Refunds are available on instant download items

- The customer is responsible for downloading the documents

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Want to take it a step further?

Check out my Low Fodmap Meal Planner! Designed in Google Sheets to help you meal prep your low-fodmap recipes throughout the three phases, track symptoms, and more!

Visit my shop to find the perfect spreadsheet tracker to help you reach your health goals!

If you have any questions, ran into any trouble with the products or just have some comments, please feel free to message me. I will happily help :)

Thank you for supporting the shop and please leave a review :)

-Manny